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Kodi mungapange mpira wopanikizika ndi ufa ndi madzi
M’dziko lamakonoli, kupsinjika maganizo kwafala kwa ambiri a ife. Kaya ndi ku ntchito, kusukulu, kapena zopanikiza za tsiku ndi tsiku, kupeza njira zochepetsera kupsinjika n’kofunika kuti tikhale ndi thanzi labwino m’maganizo ndi m’maganizo. Njira imodzi yotchuka yothanirana ndi kupsinjika ndi kugwiritsa ntchito ...Werengani zambiri -
N'chifukwa chiyani mpira wanga wopanikizika wamamatira
Mipira yopanikizika ndi chida chodziwika bwino chochepetsera kupsinjika ndi kupsinjika, koma mumatani mukayamba kumva kuti ndinu ovutirapo komanso osamasuka kugwiritsa ntchito? Vuto lofalali likhoza kukhala lokhumudwitsa, koma kumvetsetsa zifukwa zake ndi momwe mungalikonzere kungakuthandizeni kusangalala ndi ubwino wa mpira wopanikizika kachiwiri ....Werengani zambiri -
Amene anatulukira kupsyinjika mpira
Kodi munayamba mwadzimva kuti muli ndi nkhawa komanso mukusowa njira yofulumira yochotsera nkhawa ndi nkhawa? Ngati ndi choncho, ndiye kuti mudzakhala okondwa kuphunzira za chidole chaposachedwa kwambiri komanso chosangalatsa kwambiri pamsika - 6.5cm PVA Pointed Fur Ball Squeeze Toy! Chidole chatsopanochi chapangidwa kuchokera ku TPR...Werengani zambiri -
Zomwe muyenera kuziyika mu mpira wopanikizika wopangidwa kunyumba
Mipira yopanikizika yakhala chida chodziwika bwino chothandizira kupsinjika kwazaka zambiri. Iwo ndi abwino kwambiri pochotsa kupsinjika ndi nkhawa ndipo angapereke njira yosangalatsa komanso yosavuta yopumula. Mu positi iyi yabulogu, tiwona momwe tingapangire mpira wopsinjika wodzipangira kunyumba womwe ungabweretse chisangalalo ndi mpumulo kwa achichepere ndi achikulire omwe. Pali...Werengani zambiri -
Cholinga cha mpira wopsinjika ndi chiyani
M’dziko lamakonoli lofulumira, lovuta, kupsinjika maganizo kwakhala chinthu chosapeŵeka cha moyo wathu. Kaya ndi kupsinjika ndi ntchito, maubwenzi, ngakhale ulendo wathu watsiku ndi tsiku, zitha kusokoneza thanzi lathu lakuthupi ndi m'maganizo. Chifukwa chake, anthu nthawi zonse amafunafuna njira zochepetsera nkhawa komanso ...Werengani zambiri -
Kodi mpira wopanikizika umagwiritsidwa ntchito bwanji
Kodi nthawi zambiri mumadzimva kukhala otopa kapena kupsinjika tsiku lonse? Kodi mukuyang'ana njira yosavuta komanso yothandiza yochepetsera nkhawa komanso nkhawa? Mpira wopsinjika utha kukhala yankho labwino kwambiri kwa inu. Mipira yaying'ono yam'manja iyi idapangidwa kuti izithandizira kuchepetsa kupsinjika ndi kupsinjika popereka ...Werengani zambiri -
Kodi mpira wopanikizika ndi chiyani ndipo umagwira ntchito bwanji
Kodi mpira wopanikizika ndi chiyani? Mpira wopanikizika ndi chidole chaching'ono, chopangidwa kuti chizifinyidwa ndikuchigwiritsa ntchito ndi manja ndi zala. Nthawi zambiri amapangidwa ndi zinthu zofewa komanso zofewa, monga thovu kapena gel, ndipo nthawi zambiri zimakhala zazing'ono zokwanira m'manja mwanu. Mipira yopsinjika imabwera mosiyanasiyana ...Werengani zambiri -
Kodi mpira wopsinjika umawoneka bwanji
M’dziko lamakonoli lofulumira, lovuta, kupsinjika maganizo kwasanduka mbali yofala ya moyo wathu. Kaya ndi kupsinjika kwa ntchito, zovuta zaumwini, kapena chipwirikiti cha moyo watsiku ndi tsiku, kupsinjika kumatha kuwunjikana ndikuwononga thanzi lathu lakuthupi ndi m'maganizo. Pofuna kuthana ndi vutoli, anthu nthawi zambiri amat...Werengani zambiri -
Zomwe mukufunikira kuti mupange mpira wopanikizika
M’dziko lofulumira la masiku ano, kupsinjika maganizo kwafala kwambiri m’moyo wathu. Kaya ndi chifukwa cha kupsinjika kwa ntchito, zovuta zaumwini, kapena kutanganidwa kwa tsiku ndi tsiku, kupeza njira zothetsera nkhawa ndizofunikira kwambiri pa thanzi lathu lonse. Njira yotchuka komanso yothandiza yochepetsera nkhawa ndiyo kugwiritsa ntchito mpira wopanikizika. Izi ...Werengani zambiri -
Ndi mpira wopanikizika wabwino kwa ngalande ya carpal
Pamene zipangizo zamakono zikupita patsogolo, anthu ochulukirapo akupeza kuti akuthera nthawi yaitali akuyang'ana makompyuta awo. Pamene ntchito ya digito ikuwonjezeka, momwemonso kuchuluka kwa matenda a carpal tunnel syndrome. Carpal tunnel syndrome ndi vuto lomwe limayambitsa kupweteka, dzanzi, komanso kumva kuwawa m'manja ...Werengani zambiri -
Momwe mungatsuka mpira wopanikizika
Mipira yopanikizika ndi chida chodziwika bwino chomwe chimagwiritsidwa ntchito pochepetsa kupsinjika ndi kupsinjika. Kaya mumazigwiritsa ntchito kuntchito, kunyumba, kapena pochiza, mipira yopanikizika ndi njira yabwino yopumulitsira malingaliro anu ndikugwira ntchito ndi manja anu. Komabe, monga chilichonse chomwe timagwiritsa ntchito pafupipafupi, mipira yopsinjika imatha kusonkhanitsa fumbi, thukuta, ndi mabakiteriya ...Werengani zambiri -
Momwe mungagwiritsire ntchito bwino mpira wopanikizika
M’dziko lamasiku ano lofulumira, losinthasintha, kupsinjika maganizo kwakhala chinthu chosapeŵeka cha moyo wathu. Kaya ndi chifukwa cha kupsinjika kwa ntchito, zovuta zaumwini, kapena chipwirikiti cha moyo watsiku ndi tsiku, kupsinjika maganizo kumatha kuwononga thanzi lathu lakuthupi ndi lamalingaliro. Mwamwayi, pali zida zosavuta koma zothandiza zomwe ...Werengani zambiri